SilverSneakers® Now Available at Akasha’s Journey

SilverSneakers® Now Available at

Akasha’s Journey

Dover Plains, NY (May 18, 2019) — Akasha’s Journey, Holistic Healing Center, and Yoga Studio is partnering to provide Complementary memberships to members of the nationally recognized SilverSneakers® program. Through this collaboration, Akasha’s Journey will now offer older adults a way to increase their levels of physical activity while motivating them to remain active. SilverSneakers is the nation’s leading community fitness program designed exclusively for older adults. Classes will be taught by Deborah Proscher, RN, RYT, FLEX.

SilverSneakers helps older adults take greater control of their health through a variety of fitness offerings that engages participants in more frequent strength training, aerobic, and flexibility exercise by providing access to a variety of venues and programming designed specifically for older adults. There are more than 14.5 million people eligible for the SilverSneakers benefit through the nation’s leading Medicare Advantage health plans, Medicare Supplement carriers and group retiree plans. For those members, the benefit is offered at no additional cost.

Akasha’s Journey is located at 3066 NY-22, Dover Plains, NY 12522. To learn more about its SilverSneakers offerings, call (845) 244-0844

About SilverSneakers

SilverSneakers, by Tivity Health, is the nation’s leading community fitness program for older Americans. The program was founded in 1992 and is available to more than 13 million Medicare beneficiaries through many Medicare Advantage plans, Medicare Supplement carriers, and group retiree plans. For more information, to check eligibility or enroll, go to silversneakers.com.

About Akasha’s Journey:

Akasha’s Journey is a Holistic Healing and Learning Center offering a variety of classes that focus on the wellness of body, mind, and spirit. We offer instruction in yoga, meditation, exercise, SilverSneakers, Reiki, Integrated Energy Therapy, Crystal Healing, Intuitive Development, and more. They also have a metaphysical shop that carries crystals, herbs, herbal remedies, tea, essential oils, natural bath and body products, handcrafted gifts including jewelry, greeting cards, meditation, and music CDs.

About Deborah Proscher:

Deb is a motivated yoga instructor with a foundation in Hatha Yoga. She teaches all levels of students in a variety of class styles. As a professional Registered Nurse, she understands the body on a physical level, and she works closely with her students to help them achieve a balance of body, mind, and spirit. As a FLEX instructor, she assists the golden population in maintaining their optimal health and independence.

Author: Harlem Valley News