Yin Yoga & Meditation at the Pawling Library

Wednesday, October 16

7:00-8:00 pm

Feel the peace by being present in the moment.

Quiet and calm your mind and body.

Experience your genuine self.

Please join us for a relaxing session of Yin Yoga followed by Meditation.

Wear comfortable clothing and bring a yoga mat or blanket.

Instructor: Maria Polhemus

Program fee: $4.00

Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

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