Yin Yoga & Meditation at the Pawling Library
Wednesday, October 16
Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.
Wear comfortable clothing and bring a yoga mat or blanket.
Instructor: Maria Polhemus
Program fee: $4.00
Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at email@example.com.