Yin Yoga & Meditation at the Pawling Library
Wednesday, October 16
7:00-8:00 pm
Feel the peace by being present in the moment.
Quiet and calm your mind and body.
Experience your genuine self.
Please join us for a relaxing session of Yin Yoga followed by Meditation.
Wear comfortable clothing and bring a yoga mat or blanket.
Instructor: Maria Polhemus
Program fee: $4.00
Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.
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