Yin Yoga and Meditation

 

Yin Yoga and Meditation

Wednesday, June 20 7:00-8:00 pm

 

Feel the peace by being present in the moment.

Quiet and calm your mind and body.

Experience your genuine self.

Please join us for a relaxing session of Yin Yoga followed by Meditation.

Wear comfortable clothing and bring a yoga mat or blanket.

Program fee: $4.00.

Registration is required for all programs. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

Author: Harlem Valley News